Extrology: Mastering People, Performance & Purpose
Extrology isn’t just a podcast, it’s a movement.
People. Performance. Purpose. These three elements define success, yet most people struggle to master them. Extrology exists to change that.
Each episode brings you exclusive, in-depth conversations with world-class leaders, entrepreneurs, and high performers - people who have built careers, businesses and legacies that matter.
We uncover the strategies, mindsets and decisions that separate those who thrive from those who stay stuck.
More than just inspiration, this podcast is about real insights you can implement today - tools to help you think, act, and connect like the top 1%.
If you’re ready to push beyond limits and build a life of real impact, subscribe now. Welcome to Extrology. Come and join the movement www.extrology.com
Extrology: Mastering People, Performance & Purpose
HUEL Co-Founder & WELL FED Author, James Collier: How Modern Diets Are Failing Us #123
Are you confused by conflicting nutrition advice, tired of diet fads, or simply curious about the fascinating world of food science?
James Collier, Co-Founder of Huel, and author of “Well Fed” brings his 30 years of nutrition expertise to this week’s episode of the Extrology podcast.
Lee & James demolish myths, expose misinformation and reveal the shocking complexity behind what we eat. In this episode you’ll learn:
- Why there’s NO such thing as an “optimal diet”.
- How social media influencers manipulate nutrition information.
- Why black-and-white thinking about nutrition is harmful.
- About emerging food technologies from cultured meat to GMOs.
- The importance of contemplative eating.
This episode is more than just another nutrition podcast - it’s a journey into understanding how what we eat impacts not just our bodies but our entire planet.
James Collier:
https://www.instagram.com/jamescollierrnutr
https://www.linkedin.com/in/james-collier-a717604/
https://jamescollier.substack.com/
Well Fed
Get in touch: lee@extrology.com
Extrology:
https://www.instagram.com/extrologypodcast/
https://www.tiktok.com/@extrology
https://substack.com/@extrology
https://www.youtube.com/@extrology
Lee Cooper:
https://www.linkedin.com/in/leecooperrecruiter/
