Extrology: Mastering People, Performance & Purpose
Extrology isn’t just a podcast, it’s a movement.
People. Performance. Purpose. These three elements define success, yet most people struggle to master them. Extrology exists to change that.
Each episode brings you exclusive, in-depth conversations with world-class leaders, entrepreneurs, and high performers - people who have built careers, businesses and legacies that matter.
We uncover the strategies, mindsets and decisions that separate those who thrive from those who stay stuck.
More than just inspiration, this podcast is about real insights you can implement today - tools to help you think, act, and connect like the top 1%.
If you’re ready to push beyond limits and build a life of real impact, subscribe now. Welcome to Extrology. Come and join the movement www.extrology.com
Episodes
140 episodes
The Time Billionaire: How to Lead Without Burnout with Forbes Contributor and Writer, Rebecca Shaddix #136
This week’s Extrology is not a productivity pep talk, it’s an exposé of all the habits you’ve been telling yourself you’ll change, but never have…Rebecca Shaddix is a Founder, Forbes contributor, and a formidable voice on the real cost o...
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Episode 136
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1:08:41
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The Holy Grail of Flexible Leadership with Leadership Coach, Author and Speaker, Kevin Eikenberry #135
Flexible leadership isn't about style or softness. It's about letting go of ego, and prioritising what's truly needed with precision.Kevin Eikenberry is one of the most recognised voices in leadership development over the past three deca...
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Episode 135
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45:57
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Irrationality: The Modern Founder’s Superpower with Founder of Cocoa, Carmen Alfonso Rico #134
Irrational obsession is the most rational investment strategy that exists.For those with a passion, and who believe the world is theirs to earn, you’ve a like-minded soul in Carmen Alfonso Rico, an angel investor actively seeking Founder...
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Episode 134
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1:09:10
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The Birth of Silent Disco with Founder of The Silent Disco Company, Toby Burns #133
The UK’s first silent disco was a way to bring joy to parties. A decade later, and it’s a full-blown entertainment empire.The Silent Disco Company isn’t just about events, but evolution. It represents the impossible task of growing a bra...
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Episode 133
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57:10
How We Should Reinvent The American Dream with Momentum Shake’s Founder, Michael Tecku #132
Success is not achieved by seeking a financial triumph. Instead, it’s the side effect of pursuing greatness.Michael Tecku was happily retired, until only the pull of purpose and a medical emergency drew him to his latest endeavour - Foun...
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Episode 132
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1:02:52
Sensitivity: The New Leadership Superpower with Figgi Founder, Dr Jeanne Retief #131
What happens when all that you’ve built - career, purpose, status - starts to crumble… not through failure, but simply because your body says ‘No more’?Dr Jeanne Retief started life on the front lines of international human rights law, b...
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Episode 131
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51:18
Life on the Front Line: World-Leading Humanitarian Emery Brusset on the Hidden Truths Behind Global Aid #130
The world is at war, and while we’re sat at home comfortably wishing it better, Emery Brusset is making a genuine difference.Since 1991, Emery has been pivotal to bringing life-saving aid to Iraq, Rwanda, Ukraine and Libya, and he’s perf...
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Episode 130
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48:26
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Reclaiming Your Creative Genius with Founder, Author & Coach, Pia Mailhot-Leichter #129
Have you ever felt limited by the belief that you’re simply not a creative person?On this week’s episode of Extrology, Lee Cooper interviews Pia Mailhot-Leichter, author of “Welcome to the Creative Club”, Founder of Kollektiv Studio and ...
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Episode 129
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1:08:09
Building a High-Performance Culture with one of the UK’s Biggest Tech Titans; Credas CEO, Tim Barnett #128
Looking to scale a tech company from zero to multi-millions? Our latest guest achieved just that in only 4 years!In episode 128 of Extrology, Tim Barnett, CEO of Credas breaks down how he built a team that can outperform competitors from...
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Episode 128
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1:05:48
Reinvention, Resilience & The Revival of Creativity with Fasthosts MD, Rupert Bedell #127
Creativity is dead and 5 year plans are now quarterly sprints, but in today’s commoditised world Rupert Bedell dares to lead differently.Rupert has reinvented himself many times over the years, from AmEx & HSBC’s marketing master to ...
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Episode 127
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54:49
Learning Life-Saving Healing Techniques with Director of the Institute of Pranic Healing UK & Ireland, Les Flitcroft #126
For over 20 years Les Flitcroft was an aerospace engineer. A double arm break and series of life-altering events later, he has embarked on a journey of discovery, leading him to tutoring countless people in the art of Pranic Healing.From...
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Episode 126
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1:14:16
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Rail Reimagined: Disrupting the Future of Transport with LE TRAIN’s Deputy-CEO, Catherine Pihan-Le Bars #125
What happens when a healthcare innovator decides to transform the entire rail transportation industry?Catherine Pihan-Le Bars is a visionary Deputy-CEO leading French rail operator Le Train on a fast-track to disruptive innovation. No in...
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Episode 125
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48:49
The Secret to Extraordinary Success with Adrian Kelly; Elite Coach, Lawyer & Entrepreneur #124
Want to know how top performers think? How Olympic athletes and special forces soldiers train their brains? How to break free from societal expectations and design success on your terms? Learn the game-changing blueprint for transfo...
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Episode 124
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1:07:55
HUEL Co-Founder & WELL FED Author, James Collier: How Modern Diets Are Failing Us #123
Are you confused by conflicting nutrition advice, tired of diet fads, or simply curious about the fascinating world of food science?James Collier, Co-Founder of Huel, and author of “Well Fed” brings his 30 years of nutrition expertise to...
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Episode 123
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57:42
Fixing the Biggest Missteps in Conservation with Rebalance Earth’s Chief Investment Officer, Eoin Murray #122
Nature will carry on with, or without us; on our current trajectory, will the human race do the same?Eoin Murray isn’t so sure, which is why he’s come to be a visionary in sustainable investing, nature finance and biodiversity strategies...
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Episode 122
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56:22
Finding Growth Through Courage & Connection with Former-Thrudark Brand Director, Tommy Entwistle #121
RE-RELEASE: WATCH FULL VIDEO ON YOUTUBE:https://www.youtube.com/watch?v=jOZEGITVY6ITommy Entwistle’s passion for mountaineering, and the brands who support pioneers of adventure, is dr...
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Episode 121
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1:54:38
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The Man Who Sold a House to Travel the World with Host of Everything Everywhere Daily, Gary Arndt #120
Gary Arndt’s life, experience, and acclaimed podcast serve as a masterclass in exploration, resilience and storytelling.As host of the Everything Everywhere Daily podcast, with 1.6m monthly listeners, Gary has inspired millions with his ...
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Episode 120
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1:07:28
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Refugee, Rockstar, Reinventor: Leading a Purpose-Driven, Ambitious Life with Christian Ray Flores #119
From a childhood marked by upheaval as a refugee, to becoming a pop star influencing a presidential election, Christian Ray Flores’ life reads like a movie script.That’s just the beginning though - he’s an entrepreneur, coach and philan...
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Episode 119
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57:50
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On the Frontline of the Fight Against Climate Change with Founder of Oxygen Conservation, Rich Stockdale #118
RE-RELEASE: WATCH FULL VIDEO EPISODE NOW ON YOUTUBE > https://www.youtube.com/watch?v=4bF9QnseU0UOf all our guests on Extrology, few possess a relentless passion for their miss...
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Episode 118
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1:25:03
Grit, Resilience and Unapologetic Truth with Michael McLean #117
Michael McLean is not your typical entrepreneur - he’s turned a bankrupt ice hockey club into a championship team, tripled the profits of his family business, and inspired thousands to embrace bold action.With a no-nonsense, take-no-pri...
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Episode 117
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1:20:49
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From Trauma to Triumph: Revisiting the Remarkable Story of Shaka Surf Founder, Mark Reeves #116
RE-RELEASE: WATCH FULL VIDEO EPISODE NOW ON YOUTUBE > https://youtu.be/DOkJP8s3_3oMark Reeves’ story is one of our most popular on Extrology for a great many reasons - his infectious positiv...
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Episode 116
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1:03:30
How to Unlock Your Peak in 2025 with Founder of ONTO, Dave Callan #115
After years in the C-suite, Dave Callan’s transition into personal performance coaching has seen him conquer a 250km ultra-marathon in Namibia.That commitment to peak performance is both a physical feat, and a marvel of mindset - we’ve ...
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Episode 115
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57:46
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2025 A Year of Growth and Endless Possibilities
Happy New Year Extrology listeners! As we step into 2025, I want to take a moment to reflect on what's ahead: a year full of growth, endless possibilities and the opportunity to create something truly extraordinary.2025 is your year, so...
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2:22
A Message of Thanks
2024 has been a stellar year for the Extrology community, and we’ve been graced with so many inspiring stories from the world’s most extraordinary people.I wanted to take a moment to express heartfelt gratitude for all who have embarked ...
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2:22
Best of 2024: Revisiting My MS Journey - A Personal Story of Resilience #114
This week’s Extrology episode is one of the most personal I’ve ever shared.Earlier this year, I went public with my MS diagnosis—a moment that was as challenging as it was freeing. Sharing my story allowed me to connect deeply with so ma...
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Episode 114
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27:22