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Extrology: Mastering People, Performance & Purpose

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People. Performance. Purpose. These three elements define success, yet most people struggle to master them. Extrology exists to change that.

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We uncover the strategies, mindsets and decisions that separate those who thrive from those who stay stuck.

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Extrology: Mastering People, Performance & Purpose

The Secret to Extraordinary Success with Adrian Kelly; Elite Coach, Lawyer & Entrepreneur #124

March 12, 2025 • Lee Cooper • Episode 124

Want to know how top performers think? How Olympic athletes and special forces soldiers train their brains? How to break free from societal expectations and design success on your terms?

Learn the game-changing blueprint for transforming your life in the latest episode of the Extrology podcast.

Adrian Kelly - lawyer, entrepreneur and sports coach - provides insider secrets on conquering pressure, developing a bulletproof mindset and creating success that actually MEANS something.

In this episode of Extrology you’ll learn:

Resilience and Adaptability: From growing up in Northern Ireland during a militarised period.
Performance Under Pressure: Drawing insights from legal, business and sports about managing anxiety and maintaining effectiveness.
Personal Success and Meaning: Aligning with one’s core beliefs
Holistic Well-being: The importance of balance, recovery and mindfulness
Learning & Growth: Maintaining a growth mindset.

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Lee Cooper:

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