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Extrology: Mastering People, Performance & Purpose
Extrology isn’t just a podcast, it’s a movement.
People. Performance. Purpose. These three elements define success, yet most people struggle to master them. Extrology exists to change that.
Each episode brings you exclusive, in-depth conversations with world-class leaders, entrepreneurs, and high performers - people who have built careers, businesses and legacies that matter.
We uncover the strategies, mindsets and decisions that separate those who thrive from those who stay stuck.
More than just inspiration, this podcast is about real insights you can implement today - tools to help you think, act, and connect like the top 1%.
If you’re ready to push beyond limits and build a life of real impact, subscribe now. Welcome to Extrology. Come and join the movement www.extrology.com
Extrology: Mastering People, Performance & Purpose
The Time Billionaire: How to Lead Without Burnout with Forbes Contributor and Writer, Rebecca Shaddix #136
This week’s Extrology is not a productivity pep talk, it’s an exposé of all the habits you’ve been telling yourself you’ll change, but never have…
Rebecca Shaddix is a Founder, Forbes contributor, and a formidable voice on the real cost of success in high performance environments.
She’s built a philosophy from first-hand burnout, which places her perfectly to deconstruct the dangerous myths driving pseudo-productivity today.
Drop the hero complex and reclaim your time, as Rebecca joins us on an unmissable hour of the Extrology podcast.
Lee and Rebecca discuss:
- Redefining productivity by focusing on intentional micro-moments, strategic output, and personal well-being
- The concept of being a "Time Billionaire" purposefully investing your time rather than simply spending it
- Strategies to identify and interrupt unproductive habits
- Embracing acceptable mistakes, and learning to pick your priority
Rebecca Shaddix:
https://www.linkedin.com/in/rebeccashaddix/
Get in touch: lee@extrology.com
Extrology:
https://www.instagram.com/extrologypodcast/
https://www.tiktok.com/@extrology
https://substack.com/@extrology
https://www.youtube.com/@extrology
Lee Cooper:
https://www.linkedin.com/in/leecooperrecruiter/
