Erika KirkWhen Mark passed away in 2017, I knew I was vulnerable from trauma andgrief. Since I had healed from within myself using birthright methods Marktaught me in PTSD: Time to Heal, I had evolved with knowledge that is ourd...

Triggers are neither good nor bad, it is how we consciously choose to respond to them that matters. In order to consciously choose, recognizing triggers is key to understanding their perceived effects and directing them.Keeping a noteboo...

Cathy O’Brien.A voice the program couldn’t silence.A survivor of government sanctioned mind control under the MK Ultra system, Cathy has spent the last three decades exposing hidden truths and reclaiming her sovereig...

Church bells, chimes, Tibetan bowls all emit frequency that stimulates our brain, opening neuron pathways. Vibrational frequencies can also be used to compartmentalize memory, shutting down neuron pathways.Consider how harmonic tones in ...

Shape Shifting Conspiracy “Theories”MK Ultra survivors who deprogram the program first can heal from within to know their own truth. We all need to know our own truth in order to discern truth in others. When we know our trut...