Truth & Transformation
The podcast for women ready to break the rules. For the women who are tired of abandoning themselves and never getting what they truly, truly want. This is where you discover what's true for you, and you transform and alchemise the areas of your life where you desire more.
Welcome to Truth and Transformation, where we discuss all things relationships, invisible labour, love, sex, parenting, spirituality, and everything in between.
Truth & Transformation
Transform Your Relationships. Healthy Entitlement. (S4E3)
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Today I'm talking about transforming your relationships with healthy entitlement. This is about the difference between a lack of entitlement aka not feeling worthy of being treated well, people pleasing, and struggling with boundaries to a healthy entitlement. Healthy entitlement is something that's active and we have to practice each and every day. It's the willingness to advocate for ourselves and honor our limits and boundaries. It's knowing we have the right to be treated well. It's being able to be with conflict and embrace confrontation. It's coming away from the fawn trauma response. The other extreme is rampant entitlement aka people who feel they have the right to whatever they want and they will step over anyone to get it. They don't believe they 'should' have to put any effort in and are complacent or dismissive of others' best interests and unwilling to listen to others. Healthy entitlement is how we go from unfulfilling relationships to ones that are fulfilling and authentic.
Enjoy the episode,
Kirsty Dee
Website: kirstydee.com
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