Truth & Transformation
The podcast for women ready to break the rules. For the women who are tired of abandoning themselves and never getting what they truly, truly want. This is where you discover what's true for you, and you transform and alchemise the areas of your life where you desire more.
Welcome to Truth and Transformation, where we discuss all things relationships, invisible labour, love, sex, parenting, spirituality, and everything in between.
Episodes
7 episodes
Pleasure As Rebellion & Receiving Is The Real Power
Pleasure gets framed as a reward you earn after you’ve 'fixed' everything and everyone. I’m calling time on that. When women are conditioned to overfunction, carry the emotional labour, and stay permanently available, burnout is not a personal ...
Walk Away Or Lean In. Your Body Is Your Compass.
Something feels off, and you can’t tell whether it means “leave” or “lean in”. That limbo is exhausting, especially when everyone around you has an opinion. We talk about a clearer way to decide: how to recognise what is genuinely compatible fo...
Patriarchy In Spirituality, Law Of Attraction & The Manifesting Industry
Patriarchy shows up in the very spiritual spaces that claim to set us free, especially when manifestation teachings push women to stay quiet and grateful. We pull apart “love and light” culture, name the harm, and bring it back to discernment, ...
Soul Metabolism, Rage, Irritability & Emotional Alchemy
Your anger is not a character flaw, and your desire for more is not proof you are ungrateful. We are getting honest about the feelings women are trained to swallow, and we are turning them into fuel.We unpack “soul metabolism” as the wa...
Alchemy, Ritual, Witchcraft & Healing My PTSD
You’ve been warned off spells, rituals, and witchcraft your whole life and not always subtly. So what happens when we stop treating “woo-woo” like a guilty secret and start seeing it as a tool for self-trust, healing, and power? I’m going there...
Thrive In Love & The Problem With 'Feminine/Masculine' Teachings
Love should not feel like survival mode. We’re talking about what it really means to get the love you want and why a relationship is only worth choosing if you can actually thrive inside it. We get honest about the shame women are taught to car...
Overwhelm & Women Feeling Not Enough & Too Much
You can do everything right and still feel like you are failing. That is not a flaw in you, it is a feature of a system that trains women to overgive, overthink, and overfunction while carrying invisible labour that barely gets named, let alone...