Flow With Me
Flow With Me is Alyssa Sequoia: writer - singer/songwriter - stand up comic - actor - storyteller - performer - survivor - cook and Crohn's survivor has overcome immense auto immune health challenges - spontaneously shares her stories thoughts and ideas Infused with her original music and stand up bits in this Podcast. Visit alyssasequoia.com for more!
Flow With Me
Art Therapy ~ a Soothing Mantra ~ Surgery and Ben Stiller
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Alyssa Sequoia
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Season 1
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Episode 9
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Alyssa takes an art therapy class - creates a mantra to calm her anxiety about having surgery - draws her spirit animals for protection - and is not surprised Ben Stiller has chosen her parents house (where she grew up) to film his new project
