Beautiful Voyager
A podcast for overthinkers, people pleasers, and perfectionists hosted by Meredith Arthur, author of Get Out of My Head and creator of Beautiful Voyager.
These conversations explore the relationship between the mind, the body, technology and modern life, featuring thoughtful guests from around the world.
Follow @bevoya on Instagram, subscribe to the Beautiful Voyager Substack, or visit bevoya.com to learn more.
Beautiful Voyager
36 - Ximena Vengoechea, Researcher
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Ximena Vengoechea is a user researcher, writer, illustrator, and the author of the new book, Rest Easy: Discover Calm and Abundance through the Radical Power of Rest. In this conversation, we dig into what rest really means and why it's not just napping, for example. We talk about her path to writing and her first book, Listen Like You Mean it: Reclaiming the Lost Art of True Connection.
Ximena has worked at Pinterest, Linkedin, and Twitter. She's also a contributor at Fast Company and writes a newsletter, Letters from Ximena. I really loved hearing some of Ximena's insights about a perfectionist's journey to rest. There's something in here for all overthinkers.