Beautiful Voyager
Beautiful Voyager is a podcast for overthinkers, people pleasers, perfectionists, and anyone interested in the connection between the mind, body, and nervous system.
Hosted by Meredith Arthur, author of Get Out of My Head and the forthcoming Too Smart to Heal, these conversations explore mindbody science, neuroplastic symptoms, chronic stress, healing, creativity, technology, and what it means to live with a highly analytical mind in a complex world.
Featuring thoughtful guests from psychology, medicine, neuroscience, technology, and the arts. Learn more at bevoya.com.
Beautiful Voyager
Latest Episodes
41 - Daniel Duane, Psychotherapist and Writer
What actually makes therapy work?Writer and therapist Daniel Duane joins Meredith to discuss his recent New York Times opinion piece, “Therapy Needs to Get Help,” which questions the ever-expanding world of therapeutic modalities, acron...
Ego Death with Morra Aarons-Mele
What happens when the version of success you built your life around suddenly stops working? In this episode of the Anxious Achiever podcast, host Morra Aarons-Mele and I talk about ego death, anxiety, nervous system healing, and what it means t...
40 - Ailey Jolie, Somatic Psychotherapist
In this episode, I sit down with the somatic psychotherapist, writer, and teacher Ailey Jolie to explore the evolving intersection of trauma, embodiment, and technology.Ailey shares her journey ...