Beautiful Voyager
Beautiful Voyager is a podcast for overthinkers, people pleasers, perfectionists, and anyone interested in the connection between the mind, body, and nervous system.
Hosted by Meredith Arthur, author of Get Out of My Head and the forthcoming Too Smart to Heal, these conversations explore mindbody science, neuroplastic symptoms, chronic stress, healing, creativity, technology, and what it means to live with a highly analytical mind in a complex world.
Featuring thoughtful guests from psychology, medicine, neuroscience, technology, and the arts. Learn more at bevoya.com.
Beautiful Voyager
29 - Rosie Acosta, Radically Love
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Rosie Acosta has studied and taught yoga and mindfulness around the world. She is the award-winning podcast host of Radically Love and the author of You Are Radically Loved: A Healing Journey to Self-Love.
A first generation Mexican-American, Rosie grew up in East LA in the 1990's. We talk about how she taught herself to reframe her perspective as a kid, and how those lessons have played out in her life.
Rosie's warm, presence, and depth are irresistible. You will want to spend time with her as I did!
Links
Rosie's website: https://www.radicallyloved.com/
Rosie's book - You Are Radically Loved: https://www.amazon.com/You-Are-Radically-Loved-Self-Love/dp/0593330153
Rosie's Instagram: https://www.instagram.com/rosieacosta/?hl=en