Beautiful Voyager
A podcast for overthinkers, people pleasers, and perfectionists hosted by Meredith Arthur, author of Get Out of My Head and creator of Beautiful Voyager.
These conversations explore the relationship between the mind, the body, technology and modern life, featuring thoughtful guests from around the world.
Follow @bevoya on Instagram, subscribe to the Beautiful Voyager Substack, or visit bevoya.com to learn more.
Beautiful Voyager
39 - Sean Hershey, Mind-Body Medicine for Chronic Pain
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Sean Hershey is a Licensed Clinical Social Worker in New York who specializes in using mind-body work to help his clients end their chronic pain and, in his words, "truly learn to be themselves." He's the host of a new podcast called The Mind-Body Medicine for Chronic Pain, and in that podcast he works to, piece by piece, share the principles and practices of mindbody healing.
I love Sean's honest and humble approach (he's a Midwesterner, just like me, who grew up in an Irish Catholic community in St. Paul, Minnesota) and think you will too. In this conversation Sean and I talk about the paradox of mindbody healing -- as we embrace our true selves and our body pain goes down, our feelings of separation from others can increase. This of course does not mean we shouldn't do it -- it's just that this angle is not covered as frequently as the success stories are.
Sean and I also share parts of our journey and talk hip pain and what we've learned about it. We talk about what being a therapist pre-mindbody vs post-mindbody looks like for him. And of course we discuss our shared understanding of the TMS (tension myoneural syndrome) personality.
Website: https://www.mindbodymedicineforchronicpain.com/
Podcast: https://open.spotify.com/show/2w673beYfZXmfpznyvaYQg
Instagram: https://www.instagram.com/my_gay_therapist/