Jogging for Cake
A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.
Jogging for Cake
Week 6 Day 1
•
Season 1
•
Episode 16
In this episode I fill your ears with boring information about common injuries you'll probably get. Anyone got any good news?