Jogging for Cake
A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.
Episodes
29 episodes
Week 8 Day 2
This episode talks about why people (mainly me) give up their goals.
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Season 1
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Episode 22
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36:59
Week 8 Day 1
In this episode I talk about my experience running a half-marathon. It's mainly me talking about me...
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Season 1
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Episode 21
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36:59
Week 7 Day 2
In this episode, I tell you lots of scientific (I think) facts about jogging. Thanks to the internet for finding the facts for me.
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Season 1
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Episode 19
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35:02
Week 7 Day 1
This episode is about 'running on empty', which is basically when you can't be arsed.
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Season 1
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Episode 18
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35:14
Week 6 Day 3
Holy sh*t, we're at the end of Week 6! Here's part two of me pretending I know the answers to questions about exercise.
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Season 1
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Episode 17
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35:14
Week 6 Day 2
In this podcast, I answer questions from my loyal subjects. Ooops, I meant listeners.
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Season 1
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Episode 17
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34:03
Week 6 Day 1
In this episode I fill your ears with boring information about common injuries you'll probably get. Anyone got any good news?
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Season 1
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Episode 16
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33:55
Week 5 Day 3
We're at the end of Week 5? Wow!In this episode, I try and fill you with positive energy by telling you all the the things I love about jogging. Or something like that.
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Season 1
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Episode 15
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30:26
Week 5 Day 2
This episode contains some themes that some people may find distressing. This episode discusses anxiety and its relation to running.
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Season 1
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Episode 13
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31:00
Week 5 Day 1
In this one I talk about the importance of rest days. Do not listen to this while sitting down.
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Season 1
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Episode 12
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31:00
Week 4 Day 3
In this podcast, you'll learn things nobody ever tells you about being a jogger.
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Season 1
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Episode 11
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27:00
Week 4 Day 2
This one includes me chatting shit about routines and rain.
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Season 1
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Episode 11
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27:00
Week 3 Day 3
This episode features some tips from actual runners (not me, obviously).
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Season 1
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Episode 8
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25:00
Week 3 Day 2
Well done for getting this far! In this episode, I delight you with a list of the things that piss me off about jogging.
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Season 1
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Episode 8
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25:00
Week 2 Day 3
While you're jogging, I bore the shit out of you by discussing bumbags, bollocks and Jelly Babies.
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Season 1
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Episode 6
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25:47