Calorie Conundrum Podcast
Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles and is expanding the weight loss conversation to beyond just calories!
Calorie Conundrum Podcast
031 - Jillian Michaels' Calorie Counting Critique with Coach Strick
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Jillian Michaels
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Season 2
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Episode 31
On today's episode Coach Strick critiques the famous trainer and t.v. star Jillian Michael's weight loss philosophy. In this one 12 min video on Youtube which has over 350,000 views Coach Strick finds many issues and explains them all in this episode. By the end of this episode you will have a more clear understanding of what we mean by Calorie Conundrum.