Calorie Conundrum Podcast
Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles and is expanding the weight loss conversation to beyond just calories!
Calorie Conundrum Podcast
032 - The Invisible Soda with Coach Strick
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Coach Strick
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Season 2
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Episode 32
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How would you feel if the food you know is not good for you was invisible?
In this episode of the Calorie Conundrum Podcast Coach Strick talks about his ideas of having core values around food and shares a blog post from 10 years ago titled The Invisible Soda.
Listen to this short episode and think about some foods that would benefit your health if they were invisible.