Calorie Conundrum Podcast
Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles and is expanding the weight loss conversation to beyond just calories!
Calorie Conundrum Podcast
026 - The Answer to All of Your Health and Weight Loss Questions with Coach Strick
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Coach Strick
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Season 2
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Episode 26
Do you have questions about your health and weight loss?
If you are like most people you are probably overwhelmed with the amount information about health and weight loss available today.
Questions like...
What diet should I follow?
How many calories should I consume?
How many steps should I get a day?
Should I do a detox?
Should I take supplements?
Should I meditate?
Should I try fasting?
Should I buy a peloton?
Coach Strick answers all these question in this episode of the Calorie Conundrum Podcast.