Calorie Conundrum Podcast
Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles and is expanding the weight loss conversation to beyond just calories!
Calorie Conundrum Podcast
028 - The Pizza Diet with Chef Pasquale Cozzolino
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Chef Pasquale Cozzolino
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Season 2
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Episode 28
In each episode of the Calorie Conundrum Podcast there are some golden nuggets of information and this episode was no exception. Chef Pasquale talked about the quality and the preparation of food and how important that is, he discussed the importance of knowing what is in the food you are eating, and how sugar is addicting. He also hit on one the topics that I am very passionate about and is what I call having nutrition core values or core values around the food you consume. Listen in as Chef Pasquale tells us about the Pizza Diet