Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
This podcast serves as a sacred space with a new way forward to speak the truth about yoga and the industry and to redefine success on your own terms. Bringing the collective power back into the hands of all teachers when it comes to leading classes and at the same time feeling financially supported. Together we will explore a series of intentional conversations navigating the industry and exploring the changing path ahead. We will dive into personal challenges, industry improvements and financial stability providing the tools to expand, grow and create. Amanda Strojny is a registered Yoga Teacher and Financial Coach working with you to redefine success and gain confidence in your business and life.
Episodes
139 episodes
Taking a Permanent Pause
In today's episode I share my thoughts and emotions behind choosing to take a permanent pause from the podcast and from my business. I appreciate you being here in this space for listening and for being a part of this community and...
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Season 7
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Episode 139
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10:13
Self Care as a Daily Practice
In today's episode we explore the practice of self care. How can we incorporate it into our everyday and allow it to be manageable? Exploring how self care requires discipline, routine and self awareness.Highlights from the...
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Season 7
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Episode 138
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10:30
Transforming your Pain into Healing with Natalie Bedard of Lift OneSelf
Natalie Bedard is a resilient single mother and founder of Lift OneSelf, guiding others towards self-discovery. Natalies transformative journey is filled with profound mindfulness and self-awaren...
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Season 7
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Episode 137
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56:08
The most powerful teacher: Our Own Lessons Learned
On today's episode we break down the power in our own lessons learned and why our own personal experiences are worth revisiting. Highlights from the episode: Revisiting your own experiences even the challen...
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Season 7
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Episode 136
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10:36
Meditation Practices for Everyone with Ann Swanson author of Meditation for the Real World
Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been tr...
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Season 7
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Episode 135
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48:35
Owning your Worth Beyond a Number ~ 5 Keys to Confidence in your Finances
In today's episode we break down 5 keys to confidence in your finances to empower yourself and your relationship to your money. Highlights Include:Building confidence within yourself Putting the de...
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Season 7
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Episode 134
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14:17
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Creating Community & Connecting back to the Body through Somatic Therapy with Rachel Friedman
In today's episode I sit down with Rachel Friedman, MSW, ERYT 500, YACEP, founded the Somatic Coach School, Beyond The Yoga Mat, and Soma Power Yoga where she helps people learn how to elevate ...
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Season 7
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Episode 133
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54:47
Season 7 Kick off - Embracing the Change
Welcome Back to Season 7 of Untapped Power, we will be breaking down what is in store for Season 7:Always do your best and let your best be good enoughEmbracing changeStriking balance between work and family
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Season 7
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Episode 132
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12:14
Season 6 Wrap Up & What's Ahead
Today's episode provides you with a breakdown of Season 6 reviewing the exciting guests we have had on the show along with a series of engaging solo episodes. Inviting you to tune back in to any of the episodes that you missed. ...
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Season 6
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Episode 131
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13:12
Integrating Social Justice into the Yoga Practices with Tejal Patel
In today's episode I sit down with Tejal Patel (she/they) a first-generation Indian American yoga teacher, writer, podcaster, and community organizer. Tejal’s aim is to educate and empower individu...
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Season 6
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Episode 130
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55:46
The Key Ingredients to Setting Intentions are Perseverance + Will
Welcome to 2024!Today's episode focuses on the two ingredients to setting successful intentions in the New Year: Perseverance + Will. Breaking down: Thoughts, Feelings, perseverance and Will
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Season 6
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Episode 129
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13:15
Living a Life of Trust with Jennifer Greenhut Tollin Founder of Zero Negative
Jenn Greenhut Tollin, actress turned singer-songwriter turned yoga teacher in Los Angeles, having 20 years plus teaching in yoga studios and private clients in Los Angeles. After meetin...
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Season 6
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Episode 128
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55:15
Learning to have a Greater Acceptance and Appreciation for slowing down
In today's episode we walk through the practices of having greater acceptance and appreciation to taking a pause and slowing down. Some highlights include: Learning to find pause during a time when the world feels...
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Season 6
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Episode 127
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13:38
Riding the Waves of Transition with Joy Bartholomew founder of The Divorce Confidante
Joy Bartholomew is the founder of The Divorce Confidante. She is a retired police officer, after serving 30 years, and she decided to create a new life for herself after her divorce. She is curr...
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Season 6
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Episode 126
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55:14
Self Awareness Tools for Approaching Holiday Spending
As we move into the holiday season today's episode breaks down self awareness tools for approaching holiday spending. Highlights:Understanding your own relationship to gift givingUnderstanding your rela...
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12:21
Our Greatest Teachers in the form of Simplicity, Patience and Compassion
In today's episode we will be looking at our greatest teachers which can come in the form of simplicity, patience and compassion through the teachings of Lao TzuBreaking down:How these three teachers open our path to gratitu...
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Season 6
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Episode 124
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12:48
The Gift of Distractions
Today's episode breaks down the gift of distractions and how they can be used as a gateway into our fears. Breaking down: How you distract yourselfWhy you distract yourselfAwareness to you...
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Season 6
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Episode 123
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14:24
Embodying your Inner Goddess and Navigating a career in Yoga with Lauren Leduc
Lauren Leduc is a visionary, teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her a...
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Season 6
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Episode 122
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55:48
A Mindful practice into trusting yourself with Money
In today's episode I will be walking us through a mindful practice into trusting yourself with money where vulnerable is required. Episode Highlights:Examining your past stories, beliefs and narratives without b...
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Season 6
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Episode 121
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17:21
Building a Profitable and Sustainable Wellness Business with Joanna Sapir
Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities.Joanna's special ability is in helping practitioners set up repeatable system...
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Season 6
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Episode 120
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54:11
The Benefit of Knowing and Owning your Accountability Patterns
Today's episode breaks down the power that comes from knowing and owning your accountability patterns. Key Takeaways:Self Awareness PracticesThree important questions to ask yourself Findi...
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Season 6
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Episode 119
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12:24
Navigate your Way to a Life you Love with Ed Gerety
In this episode I sit down with Ed Gerety an inspirational keynote speaker, author, and podcast host known for his unique ability to connect with the hearts and minds of his audience. Togeth...
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Season 6
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Episode 118
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50:46
Welcome to Season 6 ~ New Perspectives & Connections
Welcome to Season 6 of the Podcast! We have officially made it 3 and 1/2 years in and over 100 episodes strong. In today's episode I reflect upon the creation and evolution of the podcast as well as where we are going....
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Season 6
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Episode 117
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11:11
New Collaboration & Introduction to Core Self Discovery Work with Carmell Clark
Today's episode is the final episode of Season 5. I am honored to share this unique episode with you. This episode will introduce you to Carmell Clark and the work she is doing as well as provide information on the exciting new co...
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Season 5
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Episode 116
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1:10:47