The ZAO Strength Podcast

How To Train Like a 4x National Champion (with Alba Bostrom)

• Jim Elli • Season 2 • Episode 8

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In this episode, we had the pleasure to speak with Swedish Powerlifting Phenom Alba Bostrom. Alba is the 2021 Open World Bench Champion, a 4x Swedish National Champion, Bronze Medalist at Junior IPF Worlds and has a lot to share about her unique powerlifting journey. So, sit back, get your best headphones, and enjoy the episode!

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