Ep120: Special Guest - Ryan Dunphy

You’re all about taking care of business, but Ryan Dunphy knows that the real secret to success is taking care of YOURSELF!

As a talent scout for Rising Tide Connections, Ryan is dedicated to amplifying those who have a mission or message to make the world a happier, healthier, more productive place, and he believes that the better you take care of yourself, the better you can take care of your business.

He’s sharing some of his best advice for managing your stress, your health, and your time. In this episode you’ll learn:

• How to prioritize your time and create a success sequence for every week
• How to bring the right energy to the right activities
• How to reduce chaos and protect your time so you can stay in your expert zone
• Why you should manage your energy instead of your time
• How to identify the priorities that REALLY matter in your business and your life

Listen now, then check out Ryan’s FREE course that teaches you how to get more done in less time!

You can also connect with Ryan at:

LinkedIn: http://linkedin.com/in/rdunphy

Website: http://mtmsuccess.com/risingtide

Call: http://calendly.com/ryandunphy/rising-tide-connection-introductory-call-with-ryan-dunphy

You can learn more about Sophie here:

Website: https://sophiezo.com

Facebook: https://facebook.com/sophiezo

Instagram: https://instagram.com/thesophiezo

Twitter: https://twitter.com/sophiezo

LinkedIn: https://linkedin.com/in/sophiazollmann

Clubhouse: @sophiezo

Free Discovery Call: http://bit.ly/SophieZoDC