Ep123: Special Guest - Toye Penny

My friend, Toye Penny, is a Luxury Well-Being Strategist who works with high-profile celebrity and CEO moms to help them learn how to care for themselves FIRST.

As the creator and author of The Love You More method, Toye has seen countless moms so consumed by their mental load and drive to care for others that they neglect their own health and well-being in the process.

Toye sat down with me to share some of her best advice for high-achieving moms. In this episode you’ll learn:

• Why you need to put on your own oxygen mask FIRST
• Why you need to GET as much support as you GIVE
• How to pour into yourself so you can be there for the next generation
• The strategies that create a legacy of strength, support, and leadership that lasts for generations

Listen now, then visit https://www.toyepenny.com/ to schedule your private CEO Mom Intervention call.

You can also connect with Toye Penny at:

LinkedIn: https://www.linkedin.com/in/toyepenny/

Instagram: http://www.instagram.com/official_toyepenny

You can learn more about Sophie at:

Website: https://sophiezo.com

Facebook: https://facebook.com/sophiezo

Instagram: https://instagram.com/thesophiezo

Twitter: https://twitter.com/sophiezo

LinkedIn: https://linkedin.com/in/sophiazollmann

Clubhouse: @sophiezo

Free Discovery Call: http://bit.ly/SophieZoDC