Ep147: 3 Things That Will Save Your Day!

Some days are awesome. Everything falls into place, you’re in your flow, and you feel like you are WINNING at business and life. 

Other days are a complete dumpster fire…

I’ve got some helpful practices that will minimize the chaos and set you up to have a great day EVERY day! 

In this episode, I’ll be sharing my best tips for:

• Establishing a morning routine that lays the foundation for a productive, stress-free day
• Planning ahead to prioritize tasks and eliminate potential problems
• Giving your brain and body time to rest, reset, and recharge
• Increasing your productivity by making time for regular breaks 
• Taking care of yourself and giving yourself ease and grace and time and space to succeed without stress.

Listen now, then visit www.sophiezo.com to learn more about the all-in-one business support team that helps you grow sustainably while still living your life!

You can learn more about SophieZo at: 

Website: https://sophiezo.com 

Facebook: https://facebook.com/sophiezo 

Instagram: https://instagram.com/thesophiezo 

Twitter: https://twitter.com/sophiezo 

LinkedIn: https://linkedin.com/in/sophiazollmann 

Clubhouse: @sophiezo

Free Discovery Call: https://sophiezocalendar.co