Do you think that confidence creates courage? Or is it actually the other way around?
Until diving into Mel Robbins' 5 Second Rule, I thought that only the confident took action...but I'm learning that it's actually small, everyday acts of courage that lead to a growing self-confidence.
Today we dive into why that's the case, ways we can use courageous action to lean into identity-based change, and how that can lead us to live our day-to-day life in joy while still making progress on our goals over the long-term.
So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!
⭐ Introducing The Empowered Self Summit - October 9-11, 2023 ⭐
This free, private podcast event was created for those of us who want to finish the year strong with energy, intention, and focus , and we're going to do just that via totally doable, guilt-free self care practices you can do in just 10 minutes a day!
Grab you free ticket today ➡ www.empoweredselfsummit.com
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READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?
🎧 End the year strong at The Empowered Self Summit
www.empoweredselfsummit.com
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☎ Schedule a free 30 minute Discovery Call with Kate!
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🎉 1-on-1 Health, Self-love, & Mindset Coaching
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💌 Connect
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