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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Youâre listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint.
Because YOU are the architect of your extraordinary life!
If youâve ever found yourself feeling burnt out, overwhelmed, or like youâre spinning your wheels, youâre not alone. And if youâre reading this, chances are you have a desire on your heart for more.
More empowerment. Confidence. Purpose. Joy. Delight. Resilience. Self-love!
And if youâre looking for someone to guide you to meaningful, lasting change then youâve come to the right place!
I believe that small, sustainable habits repeated over time will dramatically change how you feel as you move through your day. And you know the saying, how you spend your day is how you spend your life - so letâs be intentional with our day-to-day habits and routines and craft our lives by design.
In this podcast, we explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude.
If youâre ready to make yourself a priority again, adopt the lens of positivity, cultivate a growth mindset, and accept you have the agency to create the life you dream of - then youâve found your people.
Iâm your host of the Live By Design Podcast, Kate House! You can find me living in my small town of Gettysburg, PA with my husband, my two little boys, and two mischievous pup dogs too.
As a Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster, and Virtual Summit Host, Iâm perfectly poised to support you in living by design and not by default via totally doable, guilt-free self care practices and mindset shifts.
So pop in your earbuds, press play, letâs live by design and not default, together.
â Take the Complimentary Self Care Audit
â Schedule a free 30 minute Discovery Call with Kate
www.mskatehouse.com/discoverycall
đ Connect
đˇ Letâs Get Social!
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Want to work together?!
Iâm here to serve as your Empowerment Coach in any of these four ways:
1ď¸âŁ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2ď¸âŁ Through one-on-one Empowerment Coaching
3ď¸âŁ Inside of the self-paced Pursue Your Purpose Masterclass
4ď¸âŁ Or by tuning in to either of my free virtual summits:
âĄď¸The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
âĄď¸The Empowered Self Summit: www.mskatehouse.com/empoweredselfsummit
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Achieve Your New Year's Goals via Habit Tracking đ Top 4 Benefits Revealed + FREE Habit Tracker Download!
We have all done this. Itâs a new year with big expectations and intentions and we jump in with ALL resolutions. And then halfway through January weâve already forgotten what those resolutions were because we tried to do all-the-things at the same time.
And the activation energy required to get going again when life inevitably happens is too great, and so we end up quittingâŚagain.
Thatâs why Iâm a firm believer in small, doable shifts over time via purpose-aligned habits rather than these giant unsustainable changes. So thatâs why today weâre chatting about systems and habits that you can layer into each day which will move you closer to achieving those big goals.
Say it with me now, consistency compounds!
Join me as we walk through:
⨠The 4 top benefits of habit tracking
⨠My 3 pronged-approach for sustainable habits
⨠The power of habit loops & habit stacking formula
⨠And finally the importance of self-reflection and celebration of your goals
𼳠Join the habit tracking party and download my FREE Habit Tracker here! đ
Pop in your ear buds, press play and let's move towards sustainable habits that lead you to loving yourself even more, crafting the life of your dreams, and achieving your goals - together.
đż And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!
⥠Use code âlivebydesignâ for 30% off your trial skin care set today!
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Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:
- Stop overthinking and start taking inspired action towards your dreams
- Release perfectionism and embrace the messy beauty of growth
- Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
- Implement small, soulful habits that bring you joy and results
- Shift your mindset from scarcity to abundance and possibility
- Find a supportive community of like-minded women cheering you on every step of the way
Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
â https://mskatehouse.com/lbdcollective...
