Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

You're Worthy of Pursuing Big Goals

Kate House Season 1 Episode 7

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0:00 | 30:00

At the heart of the Live By Design Podcast is the belief that you and you alone are responsible for your health and happiness. And because of this, you have to make yourself and your dreams a priority. Nobody else can do the thing for you that brings you joy. Nobody else can run the miles, take the spin class, dance it out, or do the meditation for you. One way that I make my well being a priority is through goal setting. And not just goal setting but goal crushing. I know, it sounds ridiculous, but it’s true. 

If you don’t call your shot, how will you ever have the gumption, perseverance, or determination to make it happen…and enjoy the journey along the way? So today, let’s dig into why you should set goals, how to go about doing so, and what practices you can put in place to keep yourself moving forward and accountable to your future self. And stay tuned, because you’re about to hear Kate spit some serious fire!

Inspired to set your own goals? Grab Kate’s Goal Crusher Guide to get this goal-setting party started. And for full show notes and resources, head over to mskatehouse.com/episode-notes.

Thank you to everyone who’s taken the time to rate the podcast! I’d love to feature your reviews in a future episode, so if you’re finding the show adds quality to your day I’d be so appreciative if you’d take a minute to rate, review, and subscribe to the show right now. And as a thank you, if your review is read aloud on the show, your next cup of coffee is on me.

@livebydesignpodcast | episode notes | health coaching | goal crusher guide | download your free 5 mini meditations & guided sleep meditation

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We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.

The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!

View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration

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Connect with Kate: mskatehouse.co...