Have you ever started reading a book and had the realization that this is the exact book you needed to read? Well, I've been having that exact experience with Jen Sincero's You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. I've listened to it on Audible many times, but I recently picked up a paperback copy and it's been speaking directly to my heart and soul. Sound dramatic? Maybe. But it's absolutely true.
Today's Mini Meditation Episode shares one of my favorite excerpts from You Are a Badass and I hope it inspires you to take, what Jen calls, hell-bent-for-glory action. Can I get an amen?!
Ready to dive into You Are A Badass, too? Excellent! I highly recommend the book on Audible (read by Jen herself, which you know I love!) or grab a physical copy so you can pull a Kate and annotate, underline, and highlight it like crazy as you scoop up all the goodness Jen has to offer. As a reminder, these resources contain Amazon Affiliate links, which generate revenue to support the podcast, which this solopreneur always appreciates!
And a huge thank you to Jay on the Drums for providing the music for our meditation. Jay's music is joyful, uplifting, and the perfect soundtrack for your next yoga practice, meditation, fitness class, or family dance party - as we like to have around here. Connect with him over on Instagram @jayonthedrums and give a listen on Spotify!
episode notes | weekly podcast newsletter | @livebydesignpodcast | you are a badass by jen sincero | download your free 5 mini meditations & guided sleep meditation
---
✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit
🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here
💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram
Ready to work together? I’m here to serve as your Empowerment Coach!
1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching
3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...
Have you ever started reading a book and had the realization that this is the exact book you needed to read? Well, I've been having that exact experience with Jen Sincero's You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. I've listened to it on Audible many times, but I recently picked up a paperback copy and it's been speaking directly to my heart and soul. Sound dramatic? Maybe. But it's absolutely true.
Today's Mini Meditation Episode shares one of my favorite excerpts from You Are a Badass and I hope it inspires you to take, what Jen calls, hell-bent-for-glory action. Can I get an amen?!
Ready to dive into You Are A Badass, too? Excellent! I highly recommend the book on Audible (read by Jen herself, which you know I love!) or grab a physical copy so you can pull a Kate and annotate, underline, and highlight it like crazy as you scoop up all the goodness Jen has to offer. As a reminder, these resources contain Amazon Affiliate links, which generate revenue to support the podcast, which this solopreneur always appreciates!
And a huge thank you to Jay on the Drums for providing the music for our meditation. Jay's music is joyful, uplifting, and the perfect soundtrack for your next yoga practice, meditation, fitness class, or family dance party - as we like to have around here. Connect with him over on Instagram @jayonthedrums and give a listen on Spotify!
episode notes | weekly podcast newsletter | @livebydesignpodcast | you are a badass by jen sincero | download your free 5 mini meditations & guided sleep meditation
---
✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit
🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here
💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram
Ready to work together? I’m here to serve as your Empowerment Coach!
1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching
3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...