Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals

Bonus: Use Your Joy List To Leave A Funky Feeling Day Behind

February 18, 2021 Kate House Season 2 Episode 41
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
Bonus: Use Your Joy List To Leave A Funky Feeling Day Behind
Show Notes

Have you ever had a day where you woke up on the wrong side of the bed? Where you could  turn your day around if you actually tried, but maybe you don't know where to start?

On those days I like to break out my "Joy List" and purposefully make my off-feeling day into a good one, by harnessing the power of intention and joy.

episode notes | march meditation challenge | join the newsletter | circle of life exercise | @livebydesignpodcast | health coaching with kate | download your free 5 mini meditations & guided sleep meditation


🌿 Ready to take your self-care routines to the next level with products you can feel SO good about?! Then join me in my love of all things Blissoma! Use code "livebydesign" for 30% off your trial skin care set, and join their Summer Subscriber Sale list so you're the first to know when their MASSIVE summer sale runs June 16-18! 🌿

---

READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

🎧 Join the FREE Goals with Soul Summit
www.goalswithsoulsummit.com

🌟 Hop into our FREE Facebook Group
www.mskatehouse.com/community

☎ Schedule a free 30 minute Discovery Call with Kate!
www.mskatehouse.com/discoverycall

🎉 1-on-1 Health, Self-love, & Mindset Coaching
www.mskatehouse.com/coaching

📚 Enroll in the Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose

💖 Join the LBD Collective Sisterhood
www.mskatehouse.com/lbdcollective

💌 Connect
kate@mskatehouse.com