This week Sarah Weyenberg, founder of the Shiny Happy Yoga online studio, joins us on the podcast for a conversation about one of our all-time favorite topics - JOY!
Sarah shares her secrets for cultivating joy in moments both big and small and the ways you can do the same. As Sarah says, "The more joy you spread, the more joy comes back to you." So press play, let the joy wash over you, and then resolve to spread kindness and joy to someone today!
Want to give Shiny Happy Yoga a try? Excellent! Use code "livebydesign" for a free month of online yoga studio access. Thank you, Sarah, for sharing the gift of yoga with our community!
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