The Live by Design Podcast

That Time I Had A Quarter-Life Crisis

March 29, 2021 Kate House Season 2 Episode 10
The Live by Design Podcast
That Time I Had A Quarter-Life Crisis
Show Notes

Have you ever had an experience that gave you absolute clarity? A "something's gotta change" kind of moment where you knew deep down in your being that you must make a shift?

I had one.

At 25 I had a quarter-life crisis and drastically changed my life as a result. I'm here right now writing these show notes in large part because of the decisions I made during that time to follow the calling that was on my heart.

Today I open up and share what that process looked like (hint: it took a lot of time, dedication, and determination - but it was 100% worth the work!) and how I'm systematically dismantling my tendencies towards perfectionism and instead am choosing to embrace courage and bravery, not perfection at all costs.

I also share a mini Book Report focused on Reshma Saujani's Brave Not Perfect, a book that put simply has changed my life. I hope it's as impactful for you to learn about as it was for me to read!

Looking for more resources mentioned in today's episode? Pop over to my full show notes for full access to links, resources, and more!

Resources
show notes & IIN circle of life exercise
join the newsletter
connect with me @livebydesignpodcast
health coaching with kate
download your free 5 mini meditations & guided sleep meditation
brave not perfect by reshma saujani