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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Youâre listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint.
Because YOU are the architect of your extraordinary life!
If youâve ever found yourself feeling burnt out, overwhelmed, or like youâre spinning your wheels, youâre not alone. And if youâre reading this, chances are you have a desire on your heart for more.
More empowerment. Confidence. Purpose. Joy. Delight. Resilience. Self-love!
And if youâre looking for someone to guide you to meaningful, lasting change then youâve come to the right place!
I believe that small, sustainable habits repeated over time will dramatically change how you feel as you move through your day. And you know the saying, how you spend your day is how you spend your life - so letâs be intentional with our day-to-day habits and routines and craft our lives by design.
In this podcast, we explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude.
If youâre ready to make yourself a priority again, adopt the lens of positivity, cultivate a growth mindset, and accept you have the agency to create the life you dream of - then youâve found your people.
Iâm your host of the Live By Design Podcast, Kate House! You can find me living in my small town of Gettysburg, PA with my husband, my two little boys, and two mischievous pup dogs too.
As a Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster, and Virtual Summit Host, Iâm perfectly poised to support you in living by design and not by default via totally doable, guilt-free self care practices and mindset shifts.
So pop in your earbuds, press play, letâs live by design and not default, together.
â Take the Complimentary Self Care Audit
â Schedule a free 30 minute Discovery Call with Kate
www.mskatehouse.com/discoverycall
đ Connect
đˇ Letâs Get Social!
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Want to work together?!
Iâm here to serve as your Empowerment Coach in any of these four ways:
1ď¸âŁ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2ď¸âŁ Through one-on-one Empowerment Coaching
3ď¸âŁ Inside of the self-paced Pursue Your Purpose Masterclass
4ď¸âŁ Or by tuning in to either of my free virtual summits:
âĄď¸The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
âĄď¸The Empowered Self Summit: www.mskatehouse.com/empoweredselfsummit
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
How to Find Connection Amidst Conflict - A Conversation About Relationship with Bridget Covill
How do you create connection within a relationship, even amidst conflict?
That's the question that today's guest, Connection Coach Bridget Covill, answers. And I have to say, not only is her advice insightful and immediately applicable in each and every one of our lives, but she shares with sincerity and warmth. Bridget truly wants to walk alongside us during difficult times, and in this episode she shares how to navigate challenging relationships with her time-tested 5 step approach to connection.
And here's a sneak peek, the final step involves something we know and love around The Live By Design Co. community - gratitude! See, I told you she's awesome đ
Resources
show notes | join the newsletter | live by design goal setting masterclass | @livebydesignpodcast | health coaching with kate | schedule your discovery call | free meditation library
Health Coaching with Kate: And if you're feeling like health coaching might be the right fit for you, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here!
Past Podcast Episodes Referenced
a journey of self love and acceptance with cara ansis |
our couples gratitude practice thatâs changed everything
Connect with Bridget
@thriving_mamma |
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Ready to ditch the overwhelm and create a life that truly lights you up? â¨
Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:
- Stop overthinking and start taking inspired action
- Release perfectionism and embrace the messy beauty of growth
- Ditch the overwhelm and create a sustainable path towards your dreams
- Implement small, soulful habits that bring you joy and results
- Shift your mindset from scarcity to abundance and possibility
Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!
That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!
Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!
⥠www.goalswithsoulsummit.com âĄ
