Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals

How Creativity Led to Discovering His "Why" and a Deeper Level of Self-Acceptance with Nick Cruz Velleman

November 15, 2021 Kate House Season 2 Episode 68
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
How Creativity Led to Discovering His "Why" and a Deeper Level of Self-Acceptance with Nick Cruz Velleman
Show Notes

Many of us strive to find something that lights us up inside, that makes us feel alive, and that creates peace and joy in our lives. 

Today’s podcast guest, Nick Cruz Velleman, has discovered how creativity brings him to life, and on the podcast he shares with us: 

  • How art brings all of his energy and attention into the present moment
  • How he uses creativity to center himself
  • How you can access creative mindfulness within yourself
  • And the reminder to discover and return to your why when things get tough

And you don’t want to miss when I ask Nick where he sees himself in 10 years. I’ll give you a hint! Listen in as Nick shares how he hopes to use the power of art to teach non-judgement, self-acceptance, and acceptance to society as a whole. How powerful is that?!

So friends, pop in your earbuds and settle in as Nick and I talk about the power of art, the importance of uncovering your “why,” and how he pursues non-judgement and self-acceptance through the practice of mindful creativity.

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Resources :
Show Notes | Subscribe to Kate’s Weekly Love Letter | Goal Setting Masterclass | Follow along on Instagram @livebydesignpodcast | Health Coaching with Kate | Schedule Your Discovery Call | If These Wings Could Fly Book

Health Coaching with Kate: And if you are feeling like health coaching might be the right fit for you, I’d love to schedule a free Discovery Call with you to see if we’d work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here!

 Connect with Nick Cruz Velleman of Sight

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