Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

A Framework for Radical Self-Acceptance with Lisa Olivera

January 24, 2022 Kate House Season 3 Episode 79
Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
A Framework for Radical Self-Acceptance with Lisa Olivera
Show Notes

“Can you embrace and honor yourself, even in the messiest chapter in your life?”


“Can you learn to not have to wait until things get better or change before you start giving yourself the things that you need?”


Today we are joined by Lisa Olivera, the author of Already Enough, and we are talking all about radical self-acceptance. Lisa shares her proven framework on how to shift your mindset on your quest for self-acceptance.


If you are ready to stop judging yourself, embrace a kind inner dialogue, and accept yourself with kindness in your heart, then tune in now as Lisa and I talk about self-acceptance and self-love.


**Resources mentioned by Lisa Olivera can be found through the show note link under resources.


** Please leave your 5 Star review and a few sentences about what your favorite take away from the podcast has been, and if your review is picked as a future Apple Podcast Review of the Week, then your next cup of coffee is on me!

Resources