Movement Toward Change
A podcast that uses dance as a means to cultivate community and start conversations. Hosted by friends and dancers Rachel Marchica and Nicole Testa.
Podcasting since 2020 • 34 episodes
Movement Toward Change
Latest Episodes
Emily Schweitzer: Franklin Method as a tool for embodiment.
“The clearer the image we have of our body, the more easeful and effective we can move.”In this episode we speak Emily Schweitzer on all things Franklin Method. We discuss her journey of healing her own injury, key concepts behind the F...
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Season 2
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Episode 9
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39:46
Elizabeth Mochizuki: Creation of Asian American Ballet Project
"The company I am starting is the company I wish there had been.” In this episode we speak with Elizabeth Mochizuki. We discuss her path as a professional freelance ballet dancer and dance educator, inspirations for starting an Asian Am...
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Season 2
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Episode 8
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24:23
Sarah Parker: Finding passion through dancing, writting, and choreographing.
“If you are really passionate about doing something, look up the options, and see what is available to you, and go for it!"In this episode we speak with Sarah Parker. We discuss her path to becoming a dance writer, highlighting im...
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27:45
Leslie Frye Maietta: Dance making and mothering.
“Becoming a mother has made me more aware of the range of what you can feel as a human.”In this episode we speak with Leslie Frye Maietta. We discuss finding the balance between work and being a mother, the creation of her wellness prac...
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56:38
Kate Daley: Fueling for dance performance and finding food freedom!
"Eat foods that are good for your body and also good for your soul."In this episode we speak with Kate Daley. We discuss finding food freedom as an athlete, fueling to meet nutrient needs, meal prepping/grocery shopping tips while livin...
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28:51