Self Care Spotlight

Luna’s Lessons: Grief, Joy, Purpose and the Gift of Life with Alyssa and Brad

April 02, 2019 Season 3 Episode 79
Self Care Spotlight
Luna’s Lessons: Grief, Joy, Purpose and the Gift of Life with Alyssa and Brad
Chapters
Self Care Spotlight
Luna’s Lessons: Grief, Joy, Purpose and the Gift of Life with Alyssa and Brad
Apr 02, 2019 Season 3 Episode 79
Alyssa Kuzins
Show Notes

Why don’t we talk about grief? Sadness? After losing our 3.5 year old goldendoodle, Luna, to kidney disease at the beginning of March 2019, my husband Brad and I felt ourselves in the clutches of grief, and I have come to believe that grief is a part of your self care toolkit when you’re hurting. Just as much as meditation or prayer or yoga, grief is a tool, a process that you have to allow space for, otherwise it will swallow you or become a ticking time bomb. 

In today’s special episode, I invited Brad to come back on the show to talk about our individual grieving processes, share Luna’s story from how she brought us together all the way to her death, the universal signs, as well as what our deepest lessons have been through this heart-agonizing process. This episode is full of moments that will make you cry, but also remind you of the deep joy and privilege that is LIFE.
______________________
SHOWNOTES:
thejournaldeck.com/episode79

Healthy Paws Pet Insurance-Click Here

Can you do me a favor?
If you love this show, I'd be so grateful if you could leave me a Review and give us a 5 star rating on iTunes to reach more people like you!
Click here, go to Ratings & Reviews, click Write a Review and Click to Rate. 



×

Listen to this podcast on