LOVING YOURSELF TO HEALING

This week we talk with the inspirational Julie Cerrone, a holistic health coach, auto immune and psoriatic arthritis warrior, patient empowerer, and health activist blogger of the Twitter award winning itsjustabadday.com. Despite being diagnosed with arthritis and avascular necrosis (deterioration of the femur) and being placed on disability for over 3 years at such a young age, Julie remains utterly VIBRANT and full of life! You cannot help but be inspired by her story. This week we chat about the highs and lows of life and overcoming deep challenges, saying Yes to you, taking your hands for granted and the impact of writing it out in your journal, and so much more! Julie went from a chronically ill mindset to being chronically grateful, and you can too! Snag her free CHRONICALLY GRATEFUL 30 DAY CHALLENGE at thejournaldeck.com/selfcarespotllight (please note, this is especially helpful for those with health issues but anyone can use it.)