Self Care Spotlight
TALKING TRUTHS AND PERSPECTIVE
Aug 25, 2017
The Journal Deck
This woman, Janna Hockenjos, was the first person outside of my family who I told about my idea for The Journal Deck. I was like, "Is this crazy? And if it isn't, do you happen to know a printer?" I asked because she's also a published author, along with being a yoga teacher and studio owner (I teach yoga there!). Don't we all need friends in our lives who listen to our weird thoughts and ideas? I think so!
In this week's episode, we talk about the holy art of saying NO, how her dad’s brain injury impacted her life for better and for worse, skewed views of optimism and positivity, yoga as Truth, and even why she looks up to Jimmy Buffet (yes, you read that right!)
This one is for the amazing women in your life who hear you out and see you for who you are. Listen in to have a refreshing conversation that is sure to have your head nodding in agreement!