Self Care Spotlight
CODEPENDENCE, INDEPENDENCE, AND INTERDEPENDENCE
Aug 25, 2017
The Journal Deck
Independence, what feelings or emotions does that evoke for you? What about in the context of a relationship? I am SO stoked to release my first ever SOLO podcast episode (hope to do some more in the future if ya'll love it!) where I'm discussing codependence, independence, and interdependence in honor of Independence Day in the USA.
After having personally gone through a HUGE breakup after ten years together, I've been through each of these 3 stages of relationships in my life, and I wanted to share my opinions and experiences thus far. Why? Because as author Danielle Laporte says, "Relationships are everything..."
In this podcast, I will guide you through each kind of relationship by explaining my story with that stage as context + providing corresponding journal prompts. I so hope you appreciate the thought and authenticity that went behind the recording of this solo podcast, and if it helps clarify something for you or moves you in some way, then I've done my job. Remember to honor where you are and always always always practice deep self love and acceptance.