WTF is Softening?

Soft. Soften. Softening. You hear your yoga teacher use this language, and when you start talking about Feminine energetic qualities, you will undoubtedly start hearing about it too. But what is it? How do we get there in a hyper masculine culture that makes our soft edges feel rigid? And what about the notion of being soft AND fierce? Admittedly, it can feel quite esoteric, and after a client jokingly said to her, "Wtf is soft?" Alyssa realized that so many of us are struggling with this concept of soft that feels unreachable and unsustainable. Alyssa breaks down her interpretation of soft from the lens of resistance and leaves you with a question you can ask yourself at any time to come into softening. She also offers up two hands-on suggestions and concludes with softness in the context of romantic relationships.
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SHOWNOTES: thejournaldeck.com/episode86

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