The Joey Dee Podcast
This a podcast all about self-development and growth. I'm on a journey to become the best version of myself I can possibly be while reaching my fullest potential. In the podcast I'll explore a variety of topics to self-help & discipline, to practical ways we can live better and fuller lives. There'll be a mix of interviews with people who have stories or expertise we can learn, be inspired, or motivated from as well as myself discussing topics that we could all benefit to learn from.
The Joey Dee Podcast
*Archived Episode* - Health & Nutrition with Chelsea Cross
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Joey Dee
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Season 1
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Episode 3
*Archived Episode* - This episode was part of the original brand 'The Leader's Bench' before it became The Joey Dee Podcast.
Chelsea Cross is a Registered Dietician. I sit down with her as we discuss the simple things we can do to help keep our immune system strong, fad diets like keto and intermittent fasting and the obstacles we often face when trying to reach our goals.
To get in touch with Chelsea, check her out at @MissMightyMouse on Instagram or on her website www.mcdietetics.com