The Joey Dee Podcast
This a podcast all about self-development and growth. I'm on a journey to become the best version of myself I can possibly be while reaching my fullest potential. In the podcast I'll explore a variety of topics to self-help & discipline, to practical ways we can live better and fuller lives. There'll be a mix of interviews with people who have stories or expertise we can learn, be inspired, or motivated from as well as myself discussing topics that we could all benefit to learn from.
The Joey Dee Podcast
#5. The Dopamine Effect - Are We Addicted?
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Joey Dee
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Season 2
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Episode 5
We release dopamine every time our brain is stimulated. But with all the constant stimulations we experience everyday, how do we give our brain a chance to replenish dopamine levels? Listen to this episode to learn all about dopamine, how it effects our decision making, the importance of having healthy levels, and what we can do to help maintain them.