King Christian and Queen Linda
Our mission is to bring you the latest and greatest information on health, wellness and everything in between to help you become a stronger and more confident version of yourself. Christian specializes in helping men over 40 regain vigor, ignite their confidence and achieve their fitness goals through conquering nutrition. Linda specializes in helping midlife women exude confidence and feel sexy in their skin again while living authentically. Combined we bring you over 20 years of applied knowledge in helping you achieve your most lofty goals.
King Christian and Queen Linda
How Your Posture And Breathing Can Cause Pain And Affect Your Longevity w/ Physical Therapist Dr. Nick Torres
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Christian
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Episode 72
If you suffer from shoulder, low back, hip or knee pain then this podcast is for you. Dr. Torres discusses why your posture degrades over time and how to correct it. We also discuss what activities you should be doing on a weekly basis to maintain overall healthy function and reduce pain.
To Contact Dr. Torres:
www.themanualman.net
Instagram: the_manual_man
For Coaching Inquiries:
https://relentlessfitnessandnutrition.com/contact/
For Questions / Comments Email:
kcql21@gmail.com