Mindful Matters
The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health. Contact Us info@blumatterproject.comhttps://blumatterproject.com/
Podcasting since 2020 • 72 episodes
Mindful Matters
Latest Episodes
How We Grow Through What We Go Through with Christopher Willard
Mindful Matters Podcast host, Elaine Clark, speaks with Dr. Christopher Willard, (Psy. D.) a clinical psychologist, author and consultant based in Massachusetts. He has spoken in thirty countries, and has presented at two TEDx events. He is the...
April 30, 2023
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Season 4
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Episode 2
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31:51
Marriage and Family Therapy with Veronica Foster
Mindful Matters Podcast host, Elaine Clark, speaks with Veronica Foster, Marriage and Family Therapist with over 14 years of clinical experience providing individual, family, couples and group therapy. In this episode, Veronica speaks to us abo...
January 10, 2023
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Season 4
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Episode 1
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51:11
The Rooftop Garden & The Creative Process with Menaka Raman-Wilms
Mindful Matters Podcast host, Elaine Clark, speaks with Menaka Raman-Wilms, writer and journalist based in Toronto. Menaka is the host of The Decibel, the daily news podcast from The Globe and Mail and she is the author of "The Rooftop Garden"....
December 06, 2022
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Season 3
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Episode 30
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29:39
Trauma, The Unbound Body & The Realization Process with Judith Blackstone
Mindful Matters Podcast host, Elaine Clark, speaks with Judith Blackstone, author of "Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness", "The Enlightenment Process, and "Belonging Here: a Guide for the Spiritually Sen...
November 15, 2022
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35:05
The Research on Loneliness with Elaine Clark
Mindful Matters Podcast host, Elaine Clark shares updates within the Blu Matter community and insights about the research on loneliness. Highlights - Listeners in 106 countries worldwide - Loneliness is as lethal ...
November 03, 2022
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Season 3
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Episode 29
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7:05