Decoding Your Emotional Blueprint with Judy Wilkins-Smith

Mindful Matters Podcast host, Elaine Clark, speaks with Judy Wilkins-Smith, a  world-renowned author, motivational speaker and a highly regarded organizational, individual, and family patterns expert. In this inspiring episode, Judy shares insights from her new book, “Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns” and how we can identify and shift our unconscious, inherited patterns that are no longer serving us. 

Episode Highlights:
- Judy's book "Decoding Your Emotional Blueprint"
- Why transformational healing can be so difficult 
- The scientific evidence of emotional DNA
- What we can learn from emotional DNA 
- What is systemic work & constellation
- Our unconscious loyalties 
- Aligning the head and the heart 
- Meta Patterns and how they affect us
- The meta pattern of “doing ok”
- How we can build our own constellation 

For more information about Judy Wilkins-Smith please visit
https://judywilkins-smith.com/

To purchase the book, "Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns"
https://www.amazon.com/Decoding-Your-Emotional-Blueprint-Multigenerational-ebook/dp/B09JS9RXBV

For more information about the Constellation Meditations, please visit
https://judywilkins-smith.com/product/meditations-duo/

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