Navigating Narcissism and Disarming the Narcissist with Wendy Behary

Mindful Matters Podcast host, Elaine Clark, speaks with Wendy Behary, author of an international bestselling book, “Disarming the Narcissist: Surviving And Thriving With The Self-absorbed”, a step-by-step communication guide to help you cope with and confront the narcissist in your life. Wendy speaks to us about how to effectively navigate narcissism. 

Episode Highlights:

- Insights from her book "Disarming the Narcissist" 
- What is narcissism? 
- Overt narcissist vs Covert Narcissist 
- The importance of empathic confrontation 
- What it’s like to be in a relationship with a narcissist
- Signs and traits to look out for 
- Most common paths that lead to narcissism 
- Establishing healthy boundaries
- Ending the cycle of self-blame, self-shame & self-sacrificing choices
- How to disarm the narcissist 
- Why professional help is often needed for the narcissist to change 
- What is Schema Therapy? 
- The dysfunctional fit of codependents & narcissists
 

For more information about Wendy Behary
https://disarmingthenarcissist.com/

Social Media:

• Instagram: @donsanddivas
• Facebook: https://www.facebook.com/wbehary
• Twitter: https://twitter.com/donsanddivas
• LinkedIn: https://www.linkedin.com/in/wendy-behary-269a8a16/

Contact Us
info@blumatterproject.com
https://blumatterproject.com/