How To Take Back Your Health with Dr. Pat Boulogne

Mindful Matters Podcast host, Elaine Clark, speaks with Dr. Pat Boulogne, Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author of the #1 bestselling book, "Why... Are You Sick, Fat, and Tired?: Find Out Now". In this episode, she speaks to us about how we can use Functional Medicine as a way to take back our health & happiness. 
Episode Highlights:

- Insights from her book "Why... Are You Sick, Fat, and Tired?"
- Your health continuum
- Major reasons why people get sick
- Trauma, toxins & thoughts
- Why mindset is so important
- Food is information, not just calories
- The 3 brains: Primitive, Mammalian & Conscious
- Making changes stick
- Nutritional intelligence & overeating
- Knowledge is power when applied
- How to use her book as a guide

For more information about Dr. Pat Boulogne
https://healthteamnetwork.com/
To purchase the book:
https://www.amazon.com/Why-Are-You-Sick-Tired/dp/1734185597
To contact Dr. Pat Boulogne
https://meetdrpat.as.me/waysft 

Social Media:

• Instagram: @drpatboulogne
• Facebook: @Dr Pat Boulogne - Functional - LifeStyle Medicine Expert Coach
• Twitter: https://twitter.com/drpatb
• LinkedIn: https://www.linkedin.com/in/drpatboulogne/

Contact Us
info@blumatterproject.com