Mindful Matters
The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health. Contact Us info@blumatterproject.comhttps://blumatterproject.com/
Mindful Matters
Overcoming Crisis and Embracing Happiness with Teresa Greco
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Blu MatterProject
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Season 2
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Episode 11
Teresa Greco, happiness coach, author, and radio host of “The Steps to Happiness Show” talks to us about what it really means to own our story and to make a decision to heal. She talks to us about overcoming crisis and her 5 steps to true happiness.
Book: The Decision to Heal: Pathways from Suffering to Love
https://www.amazon.ca/Decision-Heal-Pathways-Suffering-Love
Teresa Greco
https://www.teresagreco.ca/
Contact Us
info@blumatterproject.com
https://blumatterproject.com/