Mindful Matters  Podcast Artwork Image

Mindful Matters

Blu MatterProject

The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health. Contact Us info@blumatterproject.comhttps://blumatterproject.com/
Episodes
How We Grow Through What We Go Through with Christopher WillardApril 30, 2023
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Marriage and Family Therapy with Veronica FosterJanuary 10, 2023
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The Rooftop Garden & The Creative Process with Menaka Raman-WilmsDecember 06, 2022
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Trauma, The Unbound Body & The Realization Process with Judith BlackstoneNovember 15, 2022
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The Research on Loneliness with Elaine ClarkNovember 03, 2022
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You Were Not Born to Suffer with Blake D. Bauer October 18, 2022
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Never Enough: The Neuroscience and Experience of Addiction with Dr. Judith GriselOctober 04, 2022
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How To Take Back Your Health with Dr. Pat BoulogneSeptember 20, 2022
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Navigating Narcissism and Disarming the Narcissist with Wendy Behary September 06, 2022
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Trauma & Treasures in the Triggers with Marina Yanay-TrinerAugust 23, 2022
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Decoding Your Emotional Blueprint with Judy Wilkins-SmithAugust 09, 2022
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How Mindfulness & Meditation Can Reshape Our Brains with Dr Sara Lazar July 26, 2022
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Adoption and Developmental & Complex Trauma with Catherine Moore July 12, 2022
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Carolyn Bennett: Canada’s First Minister of Mental Health & AddictionsJune 28, 2022
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The Meaning Crisis, Mindfulness & Flow State with John VervaekeJune 14, 2022
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Trauma Informed Care & Trauma Sensitive Yoga with Nicola MosleyMay 31, 2022
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Healing Chronic Pain & Trauma Responses with Audriana MonteiroMay 17, 2022
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Confronting Our Shadow & Defying Darkness with Dylan SesslerMay 03, 2022
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Somatic Healing & Brain Retraining with Karden RabinApril 19, 2022
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Relational Psychedelics with Dr. Anne WagnerApril 05, 2022
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Work-Life Harmony with Julian Ho March 22, 2022
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How to Outsmart Your Pain with Dr. Christiane WolfMarch 08, 2022
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Psychedelic-Assisted Therapy with Andrew PennFebruary 22, 2022
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Healing Sexual Trauma with Holly Wood February 08, 2022
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Relational Trauma & Conflict Resolution with David Cooley January 25, 2022
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