Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
Making Fitness Funner Podcast
Too Much Water?
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William Mitchell
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Season 4
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Episode 6
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Everyone has heard that we need to drink 8 glasses of water every day but is that what we really need? Also can you drink too much water and if so what will happen?