Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
Making Fitness Funner Podcast
Sugar: The Good the Bad, and the Tasty
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William Mitchell
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Season 4
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Episode 7
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Right in the middle of "Sugar Season" I look at the good and bad health effects of sugar consumption and how you can make the best of it for your fitness without being "That Person".